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Have bad cold. Need sleep... or something. Medicine not helping much. Waaah!
Okay, time to stop whining and go to bed. Rule number one (from Dialectical Behavior Therapy): Treat Physical Illness. If you're sick, you are more vulnerable to negative emotions. So, time for some hot tea... I wish I could remember who it was that posted a recipe for hot lemon stuff for colds a while back.
Can sleep for two hours, then kids come home. Oh boy. At least they're not sick, too -- although that *would* slow them down a bit.
Okay, time to stop whining and go to bed. Rule number one (from Dialectical Behavior Therapy): Treat Physical Illness. If you're sick, you are more vulnerable to negative emotions. So, time for some hot tea... I wish I could remember who it was that posted a recipe for hot lemon stuff for colds a while back.
Can sleep for two hours, then kids come home. Oh boy. At least they're not sick, too -- although that *would* slow them down a bit.
