My left knee is better today. I can hobble around, although extensive walking is still out. (We're not going to the beach or Great America today, for that reason, although we are driving to Santa Cruz to get ice cream from Marianne's. I know that's a long way to go for ice cream, but it's turned into a tradition this summer that we one day a week we go to the beach in Santa Cruz and get ice cream at Marianne's.)
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I am so sorry you got hurt!
I hope it stops hurting soon.