My current exercise is walking in water. The problem with this is that it becomes very hard to monitor how much you've done. If you wait until your muscles say "I'm tired" as I did today, when you get out of the pool your muscles say "OH MY GOD, GRAVITY -- I AM GOING TO DIEEEEEE."
My arms and legs just hurt.
My arms and legs just hurt.
From:
no subject
I have done water exercise, I can atest to this effect.
it is a very freaky feeling.
you will get better, though.
good job doing this! it's good for your body!
:)
From:
no subject
Good for you for doing it, though! (You're doing better than I am right now. *sigh* Gotta get me some exercise...)