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([personal profile] pat Jul. 28th, 2005 10:10 pm)
My current exercise is walking in water. The problem with this is that it becomes very hard to monitor how much you've done. If you wait until your muscles say "I'm tired" as I did today, when you get out of the pool your muscles say "OH MY GOD, GRAVITY -- I AM GOING TO DIEEEEEE."

My arms and legs just hurt.

From: [identity profile] who-is-she.livejournal.com


Yes.
I have done water exercise, I can atest to this effect.
it is a very freaky feeling.

you will get better, though.
good job doing this! it's good for your body!
:)
.

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